MNDFL 101
MNDFL 101

Learn the ins and outs of mindfulness in this interactive session that’s designed to get you engaged, interested and aware. This is more than just a class, it’s a chance to ask questions, learn a little about yourself and try something new.

CLOSE
MNDFL Sound Bath
MNDFL Sound Bath

It’s time to turn relaxation up to 100. In this sound bath experience, you’ll learn how to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments that speak to the soul. It’s the perfect setting to support the process of natural healing in the body and mind.

CLOSE
Hyperice Recovery Zones
The Comeback Lounge

When the work is done and it's time to play, you want the best recovery tools on the market to get you ready. Hyperice is bringing you the same cutting edge recovery technologies the world's elite atheletes use to ULTRA Fit Fest. Advanced mobility, vibration technologies and more will be at your disposal to accelerate your muscule recovery and get you into shape for whatever you next activity is – whether it's a workout or a night out.

CLOSE
MNDFL Drink
MNDFL Drink

Let's have a beer! This beer and meditation session is always a MNDFL fan favorite. Join a MNDFL Senior Teacher for a session focused on learning how to truly enjoy a few beers. It begins with meditation to become physically present. Then, the fun picks up with a few samples of Michelob ULTRA, pausing along the way to truly taste our drinks and experience the joy of an ice-cold beer.

CLOSE
NormaTec Cool Down Lounge
The Cool Down Lounge

Find your competitive edge the same way the world's elite athletes, coaches and trainers do – with rapid recovery from NormaTec dynamic compression devicies. Experience the next-level technology of patented PULSE Recovery systems and recover faster between trainings or trips to the pool. Once you're done, you'll know what peak performance truly feels like.

CLOSE
Body Shop by Hyperice Classes
Body Shop by Hyperice Classes

Rewire the way you move. Active recovery is crucial after a full day of fitness. At The Body Shop, you'll use the worlds most powerful vibrating fitness roller to unlock the body with self myofascial reselase techniques. You'll leave with improved flexibility, mobility, and greater athletic performance to move better on and off the mat.

CLOSE